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Tokei Fitness Centre Telephone
Tokei Fitness Centre Email
Book Class
Timetable

Session Availability

 

If you are concerned about social distancing, then this is the gym for YOU. We have a booking system which allows you to view class attendees, if you feel the need to do so, before you book a slot.

There is a maximum limit of 5 members per area at any time for your 1 hour slot. This enables us to manage the situation very effectively. So far, members who are back are feeling very safe and comfortable with the environment we have created for them.

Martial arts classes include: Karate on a Friday night, Judo Saturdays morning and San Shou Kuan

If however, you are someone who is not on board with the pandemic restrictions, then this is NOT the gym for you.

Remember to book your visit (left hand side of page) before you come.

THANK YOU

TOP
Sunday
Monday
Tuesday
Hours 08:00 - 20:00
San Shou Kuan
San Shou Kuan - (Chinese Boxing Association) is mentally and physically demanding; stretching both the mind and the body. The class format allows beginners and advanced students to train together allowing sufficient time for each individual to progress and develop their martial arts skills. San Shou Kuan is a vibrant mix of traditional and modern utilising traditional Northern Shaolin Kung Fu (Drills and forms) and combining it with the modern format of Sanda (free sparing) fighting. Also see SSK Kickboxing
San Shou Kuan
18:30 - 
20:15
Monday
Tuesday
Wednesday
Hours 08:00 - 20:00
Senior Judo
Judo (The Gentle Art) is based around the skills of throwing and holding your opponent. Within the Senior Syllabus there is also Armlocks and Strangles permitted. Our class also aids in balance, self control and focus of the mind and body. Come down at 8pm on Tuesdays to lock horns!
Senior Judo
20:00 - 
21:30
Tuesday
Wednesday
Thursday
Hours 08:00 - 20:00
Kyo Ku Shin Karate
'kara' which means empty and 'te' which means hand. Added with the Japanese 'do' meaning path or way, giving Karate-do or 'empty hand way'. This is an art that uses various parts of the body, through continuous and methodical training, to develop them into powerful weapons that can be effective in defence or attack. The Tokei Dojo has produced accomplished fighters who have fought on the world stage, but above all our goal is to instil in our students the skills of self-defence, physical fitness and mental focus.
Kyo Ku Shin Karate
19:00 - 
20:30
Wednesday
Thursday
Friday
Hours 08:00 - 20:00
Circuits
A CV class designed to build stamina, strength and endurance. This class includes everything from stretching to running and squats and push ups.
Circuits
18:00 - 
19:00
Thursday
Friday
Saturday
Hours 08:00 - 20:00
Junior Karate
'kara' which means empty and 'te' which means hand. Added with the Japanese 'do' meaning path or way, giving Karate-do or 'empty hand way'. This is an art that uses various parts of the body, through continuous and methodical training, to develop them into powerful weapons that can be effective in defence or attack. The Tokei Dojo has produced accomplished fighters who have fought on the world stage, but above all our goal is to instil in our students the skills of self-defence, physical fitness and mental focus.
Junior Karate
18:00 - 
19:00
Kyo Ku Shin Karate
'kara' which means empty and 'te' which means hand. Added with the Japanese 'do' meaning path or way, giving Karate-do or 'empty hand way'. This is an art that uses various parts of the body, through continuous and methodical training, to develop them into powerful weapons that can be effective in defence or attack. The Tokei Dojo has produced accomplished fighters who have fought on the world stage, but above all our goal is to instil in our students the skills of self-defence, physical fitness and mental focus.
Kyo Ku Shin Karate
19:00 - 
20:30
Friday
Saturday
Sunday
Hours 09:00 - 16:00
Senior Judo
Judo (The Gentle Art) is based around the skills of throwing and holding your opponent. Within the Senior Syllabus there is also Armlocks and Strangles permitted. Our class also aids in balance, self control and focus of the mind and body. Come down at 8pm on Tuesdays to lock horns!
Senior Judo
10:30 - 
12:00
Saturday
Sunday
Monday
Hours Closed
Junior Karate
'kara' which means empty and 'te' which means hand. Added with the Japanese 'do' meaning path or way, giving Karate-do or 'empty hand way'. This is an art that uses various parts of the body, through continuous and methodical training, to develop them into powerful weapons that can be effective in defence or attack. The Tokei Dojo has produced accomplished fighters who have fought on the world stage, but above all our goal is to instil in our students the skills of self-defence, physical fitness and mental focus.
Junior Karate
11:00 - 
12:00


Please note the shaded classes may have additional costs associated with them.

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