Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Morning Classes

 
   
 
   
Aikido
07:00 - 08:00
 
   
Turbo Spin
Coming Soon
7:15 - 07:45
 
   
 
   
Turbo Spin
Coming Soon
08:00 - 08:30
Cycle Circuits
07:45 - 08:15
Suspension Training
Coming Soon
08:00 - 08:30
Flow Yoga
7:45 - 8:30
Dynamic Pilates
7:45 - 8:30
 
   
 
   
 
   
 
   
 
   
 
   
 
   
Aikido Iwama Ryu
09:00 - 10:30
London Aikido
09:00 - 11:00
 
   
 
   
 
   
Senior Judo
10:00 - 11:30
 
   
Senior Judo
10:30 - 12:00
Junior Karate
11:00 - 12:00

Lunch Time Classes

Yoga
12:15 - 13:00
Yogalates
12:15 - 13:00
Yoga
12:15 - 13:00
Hardcore Pump
12:15 - 13:00
Metabolic Conditioning
12:15 - 13:00
Brazilian Jiu Jitsu
12:00 - 13:30
Kyo Ku Shin Karate
12:00 - 13:00
ABT Pump
13:00 - 13:45
Body Blitz
13:00 - 13:45
Boxercise
13:00 - 13:45
Fighting Fit Circuit
13:00 - 13:45
Hatha Yoga
13:00 - 13:45
Thai Boxing
13:30 - 15:30
 
   

Afternoon Classes

Cycle Circuits
13:45 - 14:15
 
   
Private Class
14:00 - 15:30
 
   
 
   
 
   
 
   

Evening Classes

TRXercise
17:45 - 18:15
Junior Judo
17:00 - 18:00
 
   
Junior Judo
17:00 - 18:00
 
   
San Shou Kuan
16:00 - 18:00
 
   
 
   
Circuit Training
18:00 - 19:00
Spin
18:15 - 19:00
Pure Spin
18:15 - 19:00
Thai Boxing
17:30 - 19:00
 
   
 
   
San Shou Kuan
18:15 - 20:15
Thai Boxing
19:00 - 20:00
Yoga
19:00 - 20:00
Circuit Training
19:00 - 20:00
Junior Karate
19:00 - 20:00
 
   
 
   
Aikido
20:00 - 22:00
Senior Judo
20:00 - 22:00
Kyo Ku Shin Karate
20:00 - 22:00
Brazilian Jiu Jitsu
20:00 - 21:30
Kyo Ku Shin Karate
20:00 - 21:30
 
   
 
   


Please note the shaded classes may have additional costs associated with them.