Personal Fitness Training at the Tokei
Excel Personal training at the Tokei
SE1's best personal training team.
We pride ourselves on our friendly and personal manner.
SE1's best personal training team.
We pride ourselves on our friendly and personal manner.
Our fitness professionals each have over ten years training experience and are guaranteed to meet all your fitness needs in the safest and most effective manner.
-Weight management programmes such as:
-Bulking and toning
-Nutrition advice
-Core strength coordination and flexibility
-Bulking and toning
-Nutrition advice
-Core strength coordination and flexibility
-Pre and post natal
-Yoga/pilates
-Boxing
-Yoga/pilates
-Boxing
-Ski Fitness
-Marathon running
Why should you need a Personal Trainer ?
- when your existing routine is not working or you're not achieving your goals !
- you want to be pushed
- an escape from the stresses of work, where you step onto the gym floor and enter another world !
- you want to learn more about exercise and the potential you can reach
- if you have an injury and you need rehabilitation, a personal trainer will make sure you do the correct exercises for a safe recovery
- you feel a little intimidated lifting weights
-you need a confidence boost!
For further information contact Clayton 07947374245 or email darrannelson@hotmail.com
The Hidden gym and More at tokei
We have a fully fitted gym available to all members with staff on hand to assist with the equipment.
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